Whether a new or seasoned journaler, you already know that regular journaling can help you release stress, identify with your inner-self, and motivate you to act. That’s why you take time to journal, because you know that figuring out who you are isn’t selfish, it’s self-preservation.

But sometimes finding the motivation to spend 15 to 30 minutes every day journaling can be a challenge. Especially when you have so many other things on your to-do list. Making journaling fun, as well as insightful, can give you the kick you need to keep writing.

And that’s where “The Quote Keeper” comes in.

If you love quotes as much as I do, then using them as prompts to become more self-aware, to really get to know yourself, is a no-brainer. And “The Quote Keeper” makes it easy while adding a touch of creativity. Sixty-five uniquely illustrated posters with white space are perfect for pairing with your favorite quotes that inspire, motivate, and celebrate. Each poster has three prompts, including who said the quote and where you read or heard it. The third prompt is where you explore your true self by answering the question of why the quote is meaningful to you.

The right journal inspires you to use it. A place where you enjoy writing down your innermost thoughts, feelings, and goals. And I hope “The Quote Keeper” is that journal for you.